2025-2026 Preseason Practices

Preseason - We will have practices on Mondays, Tuesdays, and Wednesdays. 

                      Start date is Monday Aug. 25th, Start time will be right after school.

Mon. & Tues. @ 2:30 and Wed. @ 1:30. 

• Attire - you must wear gym style shorts or sweatpants, T-shirts you can tuck into your shorts or pants. Running shoes you can tie, and as soon as possible purchase a pair of wrestling shoes.

• If you have or getting braces you must get a mouth piece that covers them. one for top and bottom.

• Please have a water container that will NOT leak.

• Our Preseason will consist of Conditioning, some weight training, and both contact and n noncontact wrestling movement drills.

• Hair must be controlled by length, with a hair tie, or hair cap that must connect to the wrestling headgear. Nails must be short. No body oil, hair gel/grease, no make-up. No wearing of glasses or jewelry while actively/physically wrestling.

• One of the expectations as a wrestler on the wrestling team, you will be expected to follow proper food nutritional diet.

• All wrestlers will be in expected to start eating and drinking healthy. 

• ALL wrestlers must get cleared on Activated sports website BEFORE the regular season begins or you will not be allowed to participate.