2026 Veteran's Day Wednesday Morning Practice

11 minutes ago

1 min read

Chargers Wrestling Family, Wednesday, November 11th, 2026, is Veteran's Day. In honor of those Veterans past and current who have served in our Country's military, the McClintock Charger Wrestlers will performed the "MURP" WOD. The Workout of the Day consisted of the following;

1 mile run, 100 pull-ups, 200 push-ups, 300 air squats, ending with another 1 mile run.

This workout is usually performed in a 20 lbs. weight vest. We will forgo the vest. HAHAHA!

We would love ALL family and friends to participate with us and do what you can.

The MURP WOD will start in the wrestling room at 0700 hours and will take approximately 1 hour for everyone participating to cross the finish line.

This all occurred after the current Charger Wrestlers get their 6 a.m. wrestling workout done. OH YEAH!